A review by:

Mr. Chan Bing Fai

Former school teacher, Headmaster and educational technologist

Lynn Wong's latest book is SMILE though your heart is ACHING. This is a much awaited book, a worthy sequel to her first book "As Time Goes By" published five years ago. Both her books are generally about life and living. They are not autobiographies.

Her first book is centred more on childhood memories and growing up pains based more on events, observations and her responses and reactions to them, with the innocence of a child. Her latest book, however, is about the adult world with its ups and downs.

It is also about fighting corporate battles.

The words she has chosen carry her thoughts succinctly. They are warm and friendly without being pretentious. The topics included in both her books cover a broad spectrum of subjects and events. Some are more hilarious and many are focused on a more serious note.

Her approach to life is spontaneous, governed by prudence and common sense. It appears lighthearted and easy. Being a keen observer, even trifles, will not escape her scrutiny. Her response to these is largely based on common sense and knowledge; laced with wisdom.

Her thoughts flow through smoothly from one idea to another and the transition is gentle, methodical, tidy and logical. Lynn's philosophy appears simple and yet very profound and thoughtful; gracious and tinged with a lot of human skills and understanding.

Her books are very personal and subjective; unique, highly perceptive, intimate and reflective. I have enjoyed reading both her books and excitedly look forward to her next one which I hope will not take too long to come to fruition.

Her artist -illustrator- is equally talented in bringing out the many encounters and experiences of the author through her drawings; depicting expressions, moods and emotions subtly and with precision. Congratulations to both of you for complementing each other perfectly!

The typography and layout is attractive and designed for easy reading. The book is available in major bookstores.

It is priced at RM27.90.

Friday, April 19, 2013

DEPRESSION

Everyone goes through depression. 
No one is spared.  No one.

It's nothing to be shy or ashamed of. 

Like any other sickness depression can be treated effectively with proper attention, therapy and medication. 
Early detection is important. 
Experts tell us within two weeks, treatment should begin otherwise the problem may escalate.  

Taken in a positive light depression is the body's way of telling us to slow down, take a rest, take stock and re-prioritize.  Change our thought pattern, realign our feelings and check our behavior.

Being mentally/emotionally disturbed is disruptive in many ways and causes several other parties immense suffering as well.

When  the patient recovers from his depression he will do well to take his experience as a valuable lesson and learn the signs and symptoms of his 'suffering' and to take the necessary steps towards prevention.
There is every probability of  relapse taking into account the complexities of modern living!

Unlike in the old days, one need not suffer alone and in silence. 

If you know someone (or even yourself) who might be facing seemingly insurmountable challenges in his life (and feels his world falling apart) and unable to cope mentally, please speak to someone in confidence and ask for help. 

Know that there are people - family, friends, colleagues, professionals- who really love, empathize and care for your (friend's) well-being.

To be able to help another person regain his equilibrium so that he can once again function normally and be happy must be the most satisfying task ever ...




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