A review by:

Mr. Chan Bing Fai

Former school teacher, Headmaster and educational technologist

Lynn Wong's latest book is SMILE though your heart is ACHING. This is a much awaited book, a worthy sequel to her first book "As Time Goes By" published five years ago. Both her books are generally about life and living. They are not autobiographies.

Her first book is centred more on childhood memories and growing up pains based more on events, observations and her responses and reactions to them, with the innocence of a child. Her latest book, however, is about the adult world with its ups and downs.

It is also about fighting corporate battles.

The words she has chosen carry her thoughts succinctly. They are warm and friendly without being pretentious. The topics included in both her books cover a broad spectrum of subjects and events. Some are more hilarious and many are focused on a more serious note.

Her approach to life is spontaneous, governed by prudence and common sense. It appears lighthearted and easy. Being a keen observer, even trifles, will not escape her scrutiny. Her response to these is largely based on common sense and knowledge; laced with wisdom.

Her thoughts flow through smoothly from one idea to another and the transition is gentle, methodical, tidy and logical. Lynn's philosophy appears simple and yet very profound and thoughtful; gracious and tinged with a lot of human skills and understanding.

Her books are very personal and subjective; unique, highly perceptive, intimate and reflective. I have enjoyed reading both her books and excitedly look forward to her next one which I hope will not take too long to come to fruition.

Her artist -illustrator- is equally talented in bringing out the many encounters and experiences of the author through her drawings; depicting expressions, moods and emotions subtly and with precision. Congratulations to both of you for complementing each other perfectly!

The typography and layout is attractive and designed for easy reading. The book is available in major bookstores.

It is priced at RM27.90.

Friday, October 25, 2019

VICTORY OVER DEPRESSION

Depression leers its ugly head first chance it gets! When we're weighed down by worries, regrets, pain, fears, doubts, hate, guilt, oppression, self condemnation etc. etc... inevitably panic sets in, paralyze and render us incapable of logic and reason. A tormented mind and defeated spirit are as good as death!
I believe everyone goes through dark periods of utter despair, desperation, defenselessness and desolation; for some even to the point of suicide. It's torturous! I know...I've been there. Thankfully, I was delivered but realized that one time deliverance is no guarantee that the demon of depression will not return.
Control your mind; guard your heart. Focus on your purpose and meaning in life.
Every time a negative or pessimistic thought threaten to engulf and overwhelm us, counter that with an attitude of optimism and positivity. I tell myself repeatedly that "all things work together for good to those who love God and are called according to His purpose." Replay this promise over and over again ...unceasingly in my mind and speak it out until some measure of relief comes. For me this exercise, together with some other self help remedies, work together to restore some semblance of order and balance in life.
We live to fight another day!
Develop your own defense mechanism, become an overcomer - a victor - and don't let depression get the better of you.
We're with you, cheering you on!

(Picture by K.C. Goh)

Posted by As Time Goes By...by Lynn Wong at 12:31 AM

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